Build strength, flexibility, and balance with hatha/vinyasa yoga classes from 60-90 minutes. Katharine is experienced at tailoring the class to your needs – whether you’re completely new to yoga or have been practicing for years.
BUSINESS CASUAL YOGA
No mat, no workout clothes – no problem! If you work at a computer or sit all day, there are many benefits to yoga-inspired stretches, breathing exercises & meditation that you can do in a conference room. Find out more.
Include remotely based employees in your company’s wellness program. Katharine teaches classes for organizations and individuals that include multiple office locations through an online and in-person combination format, or online-only.