Please fill out the contact form to schedule a class by appointment.
Class types include:
Build strength, flexibility, and balance with hatha/vinyasa yoga classes from 60-90 minutes. Katharine is experienced at tailoring the class to your needs – whether you’re completely new to yoga or have been practicing for years.
BUSINESS CASUAL YOGA
No mat, no workout clothes – no problem! If you work at a computer or sit all day, there are many benefits to yoga-inspired stretches, breathing exercises and meditation that you can do in a conference room.
Include remotely based employees in your company’s wellness program. Katharine teaches classes for organizations and individuals that include multiple office locations through an online and in-person combination format, or online-only.